John Corcoran 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 118 |
January 03, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 31 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 31 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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