John Corcoran 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 118 |
January 05, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 401 | 31 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 31 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 31 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 31 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 31 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 31 |
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Workout Graph
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