John Corcoran 30:00 row
6,847m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 119 |
January 08, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,847m | 2:11.4 | 154 | 830 | 30 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 31 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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