John Corcoran 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 119 |
January 09, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 31 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 32 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 31 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 32 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 32 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.