John Corcoran 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 121 |
January 10, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 30 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.