John Corcoran 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 120 |
January 12, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 30 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 31 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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