John Corcoran 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 120 |
January 13, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 31 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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