John Corcoran 30:00 row
6,781m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 119 |
January 15, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,781m | 2:12.7 | 150 | 815 | 30 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 30 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 31 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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