John Corcoran 22:10 row
5,019m
Meters
22:10.0
Time
2:12.4
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 118 |
January 16, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,019m | 2:12.4 | 150 | 817 | 31 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 22:10.0 | 523m | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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