John Corcoran 30:00 row
6,694m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 119 |
January 17, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,694m | 2:14.4 | 144 | 795 | 30 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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