John Corcoran 30:00 row
6,708m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 119 |
January 22, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 29 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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