John Corcoran 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 121 |
January 24, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 30 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.