John Corcoran 30:00 row
6,921m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 119 |
January 26, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,921m | 2:10.0 | 159 | 847 | 30 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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