John Corcoran 22:00 row
5,020
Meters
22:00.4
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 119 |
January 27, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,020 | 2:11.5 | 154 | 829 | 302 | 31 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 |
| 22:00.4 | 477 | 2:06.2 | 174 | 899 | 30 | 31 |
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Workout Graph
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