John Corcoran 30:00 row
6,732m
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 121 |
January 29, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732m | 2:13.6 | 146 | 804 | 30 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 30 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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