John Corcoran 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 118 |
February 01, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 30 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 31 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 31 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 31 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 30 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.