John Corcoran 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 118 |
February 02, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 30 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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