John Corcoran 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 118 |
February 07, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 30 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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