John Corcoran 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 120 |
February 12, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 784 | 392 | 30 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 31 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 30 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 30 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 30 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 30 |
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Workout Graph
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