John Corcoran 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 119 |
February 14, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 30 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 31 |
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Workout Graph
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