John Corcoran 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 694 |
| Drag Factor | 119 |
February 19, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 30 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 31 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 31 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 31 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 31 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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