John Corcoran 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 122 |
February 21, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 30 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 30 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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