John Corcoran 30:00 row
6,791m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 120 |
February 24, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 30 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 |
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Workout Graph
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