John Corcoran 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 119 |
February 25, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 30 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 30 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 31 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 31 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 31 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 31 |
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Workout Graph
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