John Corcoran 30:00 row
6,695m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 120 |
February 26, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 30 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 31 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.