John Corcoran 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 119 |
February 28, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 30 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 30 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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