John Corcoran 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 114 |
March 03, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 792 | 396 | 31 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 31 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 31 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 32 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 31 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.