John Corcoran 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 114 |
March 03, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 31 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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