John Corcoran 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 113 |
March 05, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 30 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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