John Corcoran 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 115 |
March 14, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 30 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 31 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.