John Corcoran 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 114 |
March 16, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 30 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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