John Corcoran 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 112 |
March 19, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 30 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 31 |
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Workout Graph
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