John Corcoran 30:00 row

6,677m

Meters

30:00.0

Time

2:14.7

Pace

393

Calories

Average Watts143
Calories Per Hour791
Stroke Rate30
Stroke Count904
Drag Factor111

March 21, 2021 07:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,677m 2:14.7 143 791 30
6:00.0 1,322m 2:16.1 139 777 30
12:00.0 1,324m 2:15.9 139 779 30
18:00.0 1,329m 2:15.4 141 784 30
24:00.0 1,336m 2:14.7 143 792 30
30:00.0 1,367m 2:11.6 153 827 30

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Workout Graph

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