John Corcoran 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 111 |
March 21, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 30 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 |
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Workout Graph
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