John Corcoran 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 110 |
March 23, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 29 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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