John Corcoran 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 109 |
March 24, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 30 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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