John Corcoran 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 107 |
March 26, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 798 | 399 | 30 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 29 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 30 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 30 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 30 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 31 |
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Workout Graph
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