John Corcoran 22:12 row
5,017m
Meters
22:12.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 108 |
March 27, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,017m | 2:12.7 | 149 | 814 | 30 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 22:12.5 | 509m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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