John Corcoran 22:12 row
5,017
Meters
22:12.5
Time
2:12.7
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 108 |
March 27, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.5 | 5,017 | 2:12.7 | 149 | 807 | 299 | 30 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 30 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 22:12.5 | 509 | 2:10.1 | 159 | 842 | 31 | 30 |
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Workout Graph
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