John Corcoran 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 109 |
March 30, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 30 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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