John Corcoran 30:00 row
6,645m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 109 |
March 31, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,645m | 2:15.4 | 141 | 784 | 30 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 30 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 30 |
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Workout Graph
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