John Corcoran 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 111 |
April 04, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 393 | 30 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 30 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 30 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 30 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 30 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 31 |
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Workout Graph
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