John Corcoran 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 106 |
April 08, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 30 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 30 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 |
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Workout Graph
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