John Corcoran 30:00 row
6,660
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 108 |
April 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 392 | 29 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 29 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 30 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 30 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 30 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.