John Corcoran 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 106 |
April 11, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 393 | 30 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 30 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 30 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 30 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 31 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 31 |
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Workout Graph
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