John Corcoran 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 106 |
April 12, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 30 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 30 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 31 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 31 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 30 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.