John Corcoran 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 108 |
April 14, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 29 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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