John Corcoran 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 109 |
April 16, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 29 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 30 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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