John Corcoran 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 115 |
April 18, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 30 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 30 |
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Workout Graph
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