John Corcoran 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 114 |
April 21, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 28 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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