John Corcoran 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 118 |
April 23, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 28 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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