John Corcoran 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 113 |
April 27, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 30 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 30 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.