John Corcoran 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 113 |
April 28, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 30 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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