John Corcoran 30:00 row

6,901m

Meters

30:00.0

Time

2:10.4

Pace

419

Calories

Average Watts158
Calories Per Hour843
Stroke Rate30
Stroke Count904
Drag Factor113

April 28, 2021 11:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,901m 2:10.4 158 843 30
6:00.0 1,372m 2:11.1 155 833 30
12:00.0 1,373m 2:11.0 155 834 30
18:00.0 1,376m 2:10.8 156 838 30
24:00.0 1,376m 2:10.8 156 838 30
30:00.0 1,404m 2:08.2 166 871 31

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Workout Graph

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